Welcome to Jay Rossi Yoga
Move Better. Feel Stronger. Live Fully.
For almost 40 years, I’ve been helping people discover more freedom, confidence and enjoyment in their bodies.
My approach brings together Yoga, Taiji, breath, balance and simple movement practices that genuinely make a difference.
Come as you are. Let’s see what’s possible.
COME AND JOIN US
ABOUT US
Balance-Brain-Bones-Flexibility-Suppleness-Calmer Mind
Yoga to help you move better, feel stronger and enjoy life more
At Jay Rossi Yoga, yoga isn’t about being flexible, performing perfect poses or trying to keep up. It’s about discovering what your body can do — and perhaps surprising yourself along the way.
With almost 40 years of teaching experience, I bring together Yoga, Taiji, breathwork, balance, mobility and some of the most effective movement ideas I’ve discovered from teachers around the world.
Whether you’re completely new to yoga, returning after many years, or have practised for decades, you are welcome exactly as you are.
Our classes are friendly, varied and designed for real bodies and real lives. We explore everything from stronger bones, better balance and freer joints to posture, breathing, relaxation and keeping your body capable as you get older.
And because no two days — or bodies — are quite the same, there is always something fresh to discover.
Move more freely. Feel stronger. Stay curious. And keep doing the things you love for as long as possible.
Discover diverse yoga classes tailored for balance, strength, and flexibility.
OUR CLASSES
At Jay Rossi Yoga, we offer a variety of online classes designed to enhance balance, flexibility, strength, and overall well-being. Suitable for all levels, our sessions promote holistic growth and vitality.
Soulful Escapes: Retreats That Transform
Join us for day, weekend, or week-long retreats designed to nourish your body, mind, and soul. Whether you’re a beginner or a seasoned practitioner, our retreats take you to stunning destinations across the UK and the globe—Greece, Turkey, Spain, Thailand, and beyond.
These transformative experiences are more than just getaways. They’re a chance to recharge, find balance, and create lifelong memories in a warm, friendly atmosphere. Expect a perfect blend of relaxation, inspiration, and connection that will leave you replenished and renewed.
Life-changing moments await—are you ready?
Your Complete Yoga Membership
Over 30 fresh themed online classes every month, plus hundreds of previous classes on your own personal playlist — ready whenever you are.
Join live or practise whenever it suits you.
Plus one in-person class each month at our Sherwood venue.
All for just £35 a month. No contract.
Just wanted to tell you that your online classes bring a depth and an understanding that I
have never experienced doing yoga before.
Laura